Frank & Teressa's - Buffalo Style Chicken Wings, Original Chicken Wings, Original Recipe, Buffalo Style has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Frank & Teressa's - Buffalo Style Chicken Wings, Original Chicken Wings, Original Recipe, Buffalo Style has been given a composite ranking of 16, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.8 mg | 1.2% | Bottom 30% | Low |
Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
Sodium | 447.1 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 125
% Daily Value *
Total Fat 13.9 g 21.4%
Saturated Fat 4.1 g 20.4%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 760 mg 31.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12.1 g 24.1%
Vitamin A 25% Vitamin C 8%
Calcium 2% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 5.7 g | Carbs 35.7 g | Fat 10 g
Per 100g | Calories 195
Protein 4.9 g | Carbs 37.9 g | Fat 2.9 g
Per 100g | Calories 286
Protein 5.7 g | Carbs 38.6 g | Fat 12.9 g
Per 100g | Calories 232
Protein 11.4 g | Carbs 25.7 g | Fat 9.3 g
Per 100g | Calories 94
Protein 7.1 g | Carbs 1.8 g | Fat 5.9 g