Wish-Bone - Buffalo Ranch Salad Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Wish-Bone - Buffalo Ranch Salad Dressing, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 8 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 0 g | Carbs 4 g | Fat 5 g
Per 100g | Calories 544
Protein 1.8 g | Carbs 5.3 g | Fat 57.9 g
Per 100g | Calories 400
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 26
Protein 0 g | Carbs 0.4 g | Fat 2.4 g
Per 100g | Calories 70
Protein 0 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 424
Protein | Carbs 21.2 g | Fat 36.4 g
Per 100g | Calories 130
Protein 0 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 70
Protein 0 g | Carbs 6 g | Fat 5 g