Bufalinda - Buffalo Milk Mozarella Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bufalinda - Buffalo Milk Mozarella Cheese has been given a composite ranking of 55, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 80% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 4 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 44
Protein 3.6 g | Carbs 4.8 g | Fat 1 g
Per 100g | Calories 82
Protein 5.9 g | Carbs 13.2 g | Fat 1.2 g
Per 100g | Calories 21
Protein 2.1 g | Carbs 2.94 g | Fat 0 g