D'Angelo Grilled Sandwiches - Buffalo Chicken, Whole has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Buffalo Chicken, Whole has been given a composite ranking of 53, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 64% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 527.9 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.6% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1610 mg 67.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1087
Protein 38 g | Carbs 91 g | Fat 66 g
Per 100g | Calories 1310
Protein 97 g | Carbs 140 g | Fat 36 g
Per 100g | Calories 720
Protein 39 g | Carbs 64 g | Fat 35 g
Per 100g | Calories 214
Protein 15 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 282
Protein 9.1 g | Carbs 50 g | Fat 7.3 g
Per 100g | Calories 154
Protein 19.2 g | Carbs 1.44 g | Fat 8.2 g
Per 100g | Calories 159
Protein 11.9 g | Carbs 5.6 g | Fat 9.9 g
Per 100g | Calories 200
Protein 18.2 g | Carbs 1.21 g | Fat 12.7 g