Dietz & Watson - Buffalo Chicken has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Dietz & Watson - Buffalo Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 6% |
Why this is good for you
- High in Protein
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perdue - Buffalo Style Chicken Strips
Per 100g | Calories 223
Protein 14.1 g | Carbs 20 g | Fat 9.4 g
Boar's Head - Blazing Buffalo Chicken
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Di Lusso - Buffalo Style Chicken..
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Member's Mark - Buffalo Chicken..
Per 100g | Calories 212
Protein 16.5 g | Carbs 21.2 g | Fat 7.1 g
Dietz & Watson - Hot Dog
Per 100g | Calories 265
Protein 12.3 g | Carbs 3.5 g | Fat 22.9 g
Dietz & Watson - Tavern Ham 97% Fat..
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
Dietz & Watson - Thin Sliced Black..
Per 100g | Calories 93
Protein 20.4 g | Carbs 0 g | Fat 0.93 g
Dietz & Watson - No Salt Turkey
Per 100g | Calories 123
Protein 24.7 g | Carbs 3.5 g | Fat 1.8 g
