Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Foster Farms Buffal Style Tenders - Nutrition Facts and detailed Analysis
22

Buffal Style Tenders

Foster Farms - Buffal Style Tenders has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Foster Farms - Buffal Style Tenders has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat38%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1293.4 mg53.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 1100 mg 45.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Hollyland Wholemeal Pitta

Per 100g | Calories 242
Protein 13 g | Carbs 43.8 g | Fat 1.6 g

12

Gold Top Organics - Hemp Bits

Per 100g | Calories 560
Protein 33 g | Carbs 12 g | Fat 44 g

14

Britannia - Marie Gold (zero Trans..

Per 100g | Calories 469
Protein 7.8 g | Carbs 78.1 g | Fat 12.5 g

32

Nestle - Golden Nuggets

Per 100g | Calories 380
Protein 0 g | Carbs 85.8 g | Fat 1.1 g

26

Foster Farms - Mesquite Smoked Turkey..

Per 100g | Calories 107
Protein 16.1 g | Carbs 3.6 g | Fat 2.7 g

65

Foster Farms - Fully Cooked Breast..

Per 100g | Calories 200
Protein 16.3 g | Carbs 11.3 g | Fat 11.3 g

45

Foster Farms - Fully Cooked Turkey..

Per 100g | Calories 190
Protein 21.4 g | Carbs 3.6 g | Fat 10.7 g

18

Foster Farms - Kirkland Signature -..

Per 100g | Calories 100
Protein 20 g | Carbs 0 g | Fat 2 g