Buckeye - Buckeye BBQ Sauce Original has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 40.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Buckeye - Buckeye BBQ Sauce Original, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1273.8 IU | 25.5% | Top 10% | Very High |
Vitamin C | 15.3 mg | 25.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 535 mg | 22.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.8 g | 13.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 38.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A 10% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 0 g | Carbs 30.6 g | Fat 0 g
Per 100g | Calories 144
Protein 0 g | Carbs 37.4 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 3.3 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 121
Protein 2.4 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 4 g | Fat 29.1 g
Per 100g | Calories 178
Protein 0 g | Carbs 40.8 g | Fat 0 g
Per 100g | Calories 184
Protein | Carbs 42.1 g | Fat