Buche De Noel 2 has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 93.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 338.9 mg | 14.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112.9 g | 37.6% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 92.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.7 g | 51.9% | Top 10% | Very High |
Saturated Fat | 19.8 g | 98.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16.4 g 82%
Trans Fat
Cholesterol 187.1 mg 62.4%
Sodium 281.3 mg 11.7%
Total Carbohydrates 93.7 g 31.2%
Dietary Fiber 1.3 g5.2%
Sugars 77.1 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 511
Protein 4 g | Carbs 54 g | Fat 31 g
Per Serving | Calories 119
Protein 7.9 g | Carbs 13.4 g | Fat 3.1 g
Per Serving | Calories 179
Protein 5.5 g | Carbs 4.2 g | Fat 15.9 g
Per Serving | Calories 161
Protein 5.2 g | Carbs 33.5 g | Fat 0.5 g
Per Serving | Calories 117
Protein 1.2 g | Carbs 14.4 g | Fat 6.1 g
Per Serving | Calories 511
Protein 4 g | Carbs 54 g | Fat 31 g
Per Serving | Calories 329
Protein 4.6 g | Carbs 51.9 g | Fat 11.9 g
Per Serving | Calories 267
Protein 3.2 g | Carbs 30.3 g | Fat 15.5 g