Bella - Bruschetta has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Bella - Bruschetta has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bruschetta
Per 100g | Calories 86
Protein 2.5 g | Carbs 3 g | Fat 7.4 g
Private Selection - Original..
Per 100g | Calories 50
Protein 0 g | Carbs 6.7 g | Fat 3.3 g
Harris Teeter - Tuscan Bruschetta
Per 100g | Calories 83
Protein 0 g | Carbs 6.7 g | Fat 8.3 g
Sprout's Farmers Market - All Natural..
Per 100g | Calories 459
Protein 7.1 g | Carbs 52.9 g | Fat 24.7 g
Bella - Jalapeno Nacho Rings - Hot
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Bella - Beef Sandwich Slices
Per 100g | Calories 97
Protein 16.8 g | Carbs 0.88 g | Fat 3.1 g
Bella - Beef Sandwich Slices
Per 100g | Calories 93
Protein 16.1 g | Carbs 0.85 g | Fat 3 g
Bella - Giardinera
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
