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The Spaghetti Warehouse Restaurant Bruschetta - Nutrition Facts

The Spaghetti Warehouse Restaurant - Bruschetta has a very high-calorie, average-carb, very high-fat and average-protein content.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Bruschetta has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat59%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1093 mg45.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g56.9%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 0

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol

Sodium 1093 mg 45.5%

Total Carbohydrates 48 g 16%

Dietary Fiber

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/the-spaghetti-warehouse/bruschetta Embed Table:

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