Häagen-Dazs - Brown Sugar 5 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Häagen-Dazs - Brown Sugar 5, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 63.7 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.8 g | 18.1% | Top 30% | High |
| Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 65 mg 2.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Dried Tamarind Brown..
Per 100g | Calories 350
Protein 0 g | Carbs 87.5 g | Fat 0 g
Baker Josef's - Pure Cane Golden..
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Shaw's - Dark Brown Sugar
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Dixie Crystals - Pure Cane Light..
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Häagen-Dazs - Pennsylvania Vanilla..
Per 100g | Calories 214
Protein 2.9 g | Carbs 24.3 g | Fat 11.4 g
Häagen-Dazs - Single Serving..
Per 100g | Calories 229
Protein 4.4 g | Carbs 19.4 g | Fat 15 g
Häagen-Dazs - macadamia brittle
Per 100g | Calories 283
Protein 0 g | Carbs 23.6 g | Fat 18.9 g
Häagen-Dazs - Rasberry Yogurt
Per 100g | Calories 94
Protein 3.5 g | Carbs 17.6 g | Fat 1.2 g
