Campbell's - Brown Gravy from Beef Stock has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Brown Gravy from Beef Stock has been given a composite ranking of 65, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 60% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 6.7 g | Fat 1.7 g
Per 100g | Calories 217
Protein 6.2 g | Carbs 23.8 g | Fat 11 g
Per 100g | Calories 39
Protein 0 g | Carbs 6.2 g | Fat 1.5 g
Per 100g | Calories 44
Protein 0 g | Carbs 7 g | Fat 1.8 g
Per 100g | Calories 42
Protein 0 g | Carbs 6.7 g | Fat 1.7 g
Per 100g | Calories 43
Protein 1.7 g | Carbs 5.2 g | Fat 1.7 g
Per 100g | Calories 68
Protein 0 g | Carbs 5.1 g | Fat 5.1 g
Per 100g | Calories 25
Protein 1.7 g | Carbs 5 g | Fat 0 g