Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Sizzlin Brown Gravy Entree - Nutrition Facts and detailed Analysis
46

Brown Gravy Entree

Western Sizzlin - Brown Gravy Entree has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Western Sizzlin - Brown Gravy Entree, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 24 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/western-sizzlin/brown-gravy-entree Embed Table:

Related Searches

58

Denny's - Everything Hash Browns w/..

Per 100g | Calories 340
Protein 8 g | Carbs 33 g | Fat 21 g

18

Western Sizzlin - Brown Gravy Cold &..

Per 100g | Calories 42
Protein 0 g | Carbs 7.1 g | Fat 0 g

3

Western Sizzlin - Brown Gravy

Per 100g | Calories 39
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g

9

IHOP - Hash Brown Crusted Chicken..

Per 100g | Calories 890
Protein 43 g | Carbs 62 g | Fat 52 g

57

Western Sizzlin - Croissant

Per 100g | Calories 110
Protein 2 g | Carbs 11 g | Fat 7 g

4

Western Sizzlin - Grits

Per 100g | Calories 112
Protein 2.4 g | Carbs 18.8 g | Fat 4.7 g

11

Western Sizzlin - Cream Cheese

Per 100g | Calories 342
Protein 7.1 g | Carbs 3.5 g | Fat 35.3 g

70

Western Sizzlin - Sour Cream

Per 100g | Calories 201
Protein 4.4 g | Carbs 6.6 g | Fat 17.6 g