Brooklyn's Cheesiest Dog has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Brooklyn's Cheesiest Dog has been given a composite ranking of 37, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 64% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 820 mg | 82% | ||
Iron | 4 mg | 22.2% | ||
Potassium | 449 mg | 12.8% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 839 Calories from Fat 536
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 154 mg 51.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 33 g 66%
Vitamin A 0.1% Vitamin C
Calcium 82% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 88
Protein 2 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 241
Protein 3 g | Carbs 35 g | Fat 11 g
Per Serving | Calories 70
Protein 2 g | Carbs 13 g | Fat 0.79 g
Per Serving | Calories 612
Protein 28 g | Carbs 84 g | Fat 19 g