Broadway Brownie Bars 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Broadway Brownie Bars 1 has been given a composite ranking of 52, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.8 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.14 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.19 g | 0.39% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.97 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.49 g | 2.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9.5 g 47.5%
Trans Fat
Cholesterol 57.5 mg 19.2%
Sodium 112.6 mg 4.7%
Total Carbohydrates 41.7 g 13.9%
Dietary Fiber 1.3 g5.2%
Sugars 33.7 g
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 392
Protein 4.2 g | Carbs 56.4 g | Fat 17.6 g
Per Serving | Calories 425
Protein 4.5 g | Carbs 51.6 g | Fat 24.5 g
Per Serving | Calories 11
Protein 0.18 g | Carbs 1.54 g | Fat 0.46 g
Per Serving | Calories 455
Protein 4.5 g | Carbs 49.4 g | Fat 28.4 g
Per Serving | Calories 31
Protein 0.52 g | Carbs 3.8 g | Fat 1.6 g
Per Serving | Calories 364
Protein 5.1 g | Carbs 30.2 g | Fat 25.6 g
Per Serving | Calories 18
Protein 0.27 g | Carbs 1.97 g | Fat 1 g
Per Serving | Calories 407
Protein 11.7 g | Carbs 45.1 g | Fat 22.2 g