Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sainsbury's Organic British Lean Diced Beef - Nutrition Facts
76

British Lean Diced Beef

Sainsbury's Organic - British Lean Diced Beef has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Sainsbury's Organic - British Lean Diced Beef, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein87%
 Calories from Fat11%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.11 mg0%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.5 g0.17%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34.9 g69.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 0.11 mg 0%

Total Carbohydrates 0.5 g 0.17%

Dietary Fiber 0 g

Sugars 0 g

Protein 34.9 g 69.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

White Spot Canada - The Original Beef..

Per 100g | Calories 175
Protein 13.4 g | Carbs 14.3 g | Fat 6.9 g

80

ASDA Fresh Tastes - Chilli Beef

Per 100g | Calories 89
Protein 7.8 g | Carbs 12.3 g | Fat 0.9 g

23

Wyler's - Reduced Sodium Beef

Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g

53

Jewel - Ravioli Beef

Per 100g | Calories 244
Protein 8.1 g | Carbs 43.9 g | Fat 3.3 g

70

Sainsbury's Organic - British Pork..

Per 100g | Calories 180
Protein 26.1 g | Carbs 1 g | Fat 8 g

50

Sainsbury's Organic - Fusilli

Per 100g | Calories 357
Protein 12.3 g | Carbs 73.1 g | Fat 1.7 g

78

Sainsbury's Organic - Free Range..

Per 100g | Calories 160
Protein 26.8 g | Carbs 0 g | Fat 5.9 g

80

Sainsbury's Organic - Stoneground..

Per 100g | Calories 211
Protein 10.2 g | Carbs 37.5 g | Fat 2.5 g