Michelina's - Breakfast Snackers has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Michelina's - Breakfast Snackers has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 26% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 230.1 mg | 9.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 105 mg 35%
Sodium 260 mg 10.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Emerald - Breakfast On The Go
Per 100g | Calories 423
Protein 3.5 g | Carbs 67 g | Fat 15.9 g
Folgers - Coffeehouse Series..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Starbucks - Breakfast Blend
Per 100g | Calories 2
Protein 0.44 g | Carbs 0 g | Fat 0 g
Chick-fil-A - Breakfast Hash Browns
Per 100g | Calories 363
Protein 0 g | Carbs 32.4 g | Fat 24.6 g
Michelina's - Lean Courmet Sweet &..
Per 100g | Calories 145
Protein 4.4 g | Carbs 28.6 g | Fat 1.3 g
Michelina's - Meatloaf and Gravy with..
Per 100g | Calories 119
Protein 0 g | Carbs 8.8 g | Fat 7 g
Michelina's - Lasanga With Meat Sauce
Per 100g | Calories 122
Protein 5.1 g | Carbs 15.7 g | Fat 3.5 g
Michelina's - Pasta Primavera with..
Per 100g | Calories 97
Protein 0 g | Carbs 15.9 g | Fat 1.8 g
