Chick-fil-A - Breakfast Items - Chick-fil-A® Chicken Biscuit with Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Chick-fil-A - Breakfast Items - Chick-fil-A® Chicken Biscuit with Cheese has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 953.3 mg | 39.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.7 g | 9.6% | Top 30% | High |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.7 g | 25.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.3 g | 23.6% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1430 mg 59.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Breakfast Items -..
Per 100g | Calories 342
Protein 5.1 g | Carbs 48.1 g | Fat 15.2 g
Chick-fil-A - Breakfast Items -..
Per 100g | Calories 202
Protein 2.4 g | Carbs 23.8 g | Fat 10.7 g
Chick-fil-A - Breakfast Items -..
Per 100g | Calories 161
Protein 2.6 g | Carbs 22.9 g | Fat 6.8 g
Chick-fil-A - Breakfast Items -..
Per 100g | Calories 163
Protein 8 g | Carbs 14.6 g | Fat 8 g
Chick-fil-A - Peach Shake (large)
Per 100g | Calories 143
Protein 2.5 g | Carbs 25.7 g | Fat 3.5 g
Chick-fil-A - Jalapeno Salsa
Per 100g | Calories 24
Protein 0 g | Carbs 9.5 g | Fat 0 g
Chick-fil-A - Iced Tea - Unsweetened
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Chick-fil-A - Mayo Packet
Per 100g | Calories 8
Protein 0 g | Carbs 0.08 g | Fat 0.76 g
