Breakfast Biscuits (Pampered Chef) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Breakfast Biscuits (Pampered Chef) has been given a composite ranking of 55, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 37% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 21.9 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.67 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.29% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.46 g | 0.91% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.51 g | 2.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 191 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 23.1 mg 7.7%
Sodium 210.7 mg 8.8%
Total Carbohydrates 25.7 g 8.6%
Dietary Fiber 0.7 g2.8%
Sugars 7.2 g
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 467
Protein 1 g | Carbs 43 g | Fat 33.7 g
Per 100g | Calories 1090
Protein 36 g | Carbs 111 g | Fat 56 g
Per Serving | Calories 40
Protein 1.3 g | Carbs 3.3 g | Fat 2.4 g
Per Serving | Calories 285
Protein 11.3 g | Carbs 23.9 g | Fat 15.8 g
Per Serving | Calories 261
Protein 14.8 g | Carbs 5.8 g | Fat 19.5 g
Per Serving | Calories 85
Protein 8.6 g | Carbs 5.6 g | Fat 3 g
Per Serving | Calories 179
Protein 3.5 g | Carbs 29.2 g | Fat 5.8 g
Per Serving | Calories 20
Protein 0.39 g | Carbs 3.4 g | Fat 0.51 g