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Breakfast Biscuits (Pampered Chef) - Recipe and Nutrition Facts
55

Breakfast Biscuits (Pampered Chef) Recipe

Breakfast Biscuits (Pampered Chef) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Breakfast Biscuits (Pampered Chef) has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat37%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21.9 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.67 g0.9%Bottom 30%Low
Dietary Fiber0.07 g0.29%Bottom 30%Low
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.46 g0.91%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.82 g1.3%Bottom 30%Low
Saturated Fat0.51 g2.5%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 71

% Daily Value *

Total Fat 7.9 g 12.2%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 23.1 mg 7.7%

Sodium 210.7 mg 8.8%

Total Carbohydrates 25.7 g 8.6%

Dietary Fiber 0.7 g2.8%

Sugars 7.2 g

Protein 4.4 g 8.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/breakfast-biscuits-pampered-chef-219825 Embed Table:

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