Nestle Carnation - Breakfast Anytime! (strawberry) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Nestle Carnation - Breakfast Anytime! (strawberry) has been given a composite ranking of 72, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 26% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.7 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 0.48 g | 2.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 422
Protein 3.8 g | Carbs 72.8 g | Fat 11.5 g
Per 100g | Calories 125
Protein 4.8 g | Carbs 18.6 g | Fat 3.5 g
Per 100g | Calories 210
Protein 2.7 g | Carbs 22.4 g | Fat 12.8 g
Per 100g | Calories 82
Protein 0 g | Carbs 15.1 g | Fat 1 g
Per 100g | Calories 95
Protein 4.4 g | Carbs 13 g | Fat 2.9 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 85.7 g | Fat 10.7 g
Per 100g | Calories 363
Protein 17.5 g | Carbs 70 g | Fat 0.25 g
Per 100g | Calories 296
Protein 5.6 g | Carbs 55.2 g | Fat 6 g