Brach's - Brach's Indian Corn Candy Big Bag has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 91.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Brach's - Brach's Indian Corn Candy Big Bag has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 135.8 mg | 5.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.4 g | 30.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 76.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 0 g | Carbs 87.9 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 340
Protein 0 g | Carbs 89.7 g | Fat 0 g
Per 100g | Calories 346
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 331
Protein 9.9 g | Carbs 66.1 g | Fat 3.3 g
Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 359
Protein 0 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 366
Protein 0 g | Carbs 92.8 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g