Bourbon-Pecan Tart with Chocolate Drizzle has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bourbon-Pecan Tart with Chocolate Drizzle has been given a composite ranking of 55, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 0 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 110
Protein 2 g | Carbs 15 g | Fat 4.5 g
Per Serving | Calories 170
Protein 2 g | Carbs 20 g | Fat 9 g
Per Serving | Calories 180
Protein 1 g | Carbs 35 g | Fat 4.5 g
Per Serving | Calories 80
Protein 0 g | Carbs 4 g | Fat 7 g
Per Serving | Calories 130
Protein 1 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 460
Protein 5 g | Carbs 64 g | Fat 23 g
Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g