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Bourbon-Pecan Tart with Chocolate Drizzle - Recipe and Nutrition Facts
55

Bourbon-Pecan Tart with Chocolate Drizzle Recipe

Bourbon-Pecan Tart with Chocolate Drizzle has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Bourbon-Pecan Tart with Chocolate Drizzle has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat31%
 Calories from Carbs66%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium125 mg3.6%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber1 g4%
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 180 mg 7.5%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 1 g4%

Sugars 26 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1673138 Embed Table:

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