Boulder Sausage - Boulder Breakfast Sausage has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Boulder Sausage - Boulder Breakfast Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Casey's General Store - Sausage..
Per 100g | Calories 443
Protein 19 g | Carbs 47.9 g | Fat 14.9 g
Sausage, turkey, breakfast links,..
Per 100g | Calories 235
Protein 15.4 g | Carbs 1.61 g | Fat 18 g
Isernio's - Breakfast Sausage (Pork)
Per 100g | Calories 224
Protein 17.1 g | Carbs 0 g | Fat 17.1 g
Johnsonville - Sausage - Breakfast
Per 100g | Calories 180
Protein 11 g | Carbs 2 g | Fat 14 g
Boulder Sausage - Beer Bratwurs
Per 100g | Calories 230
Protein 14 g | Carbs 0 g | Fat 19 g
Boulder Sausage - Beer Bratwurst Link
Per 100g | Calories 230
Protein 14 g | Carbs 0 g | Fat 19 g
