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CelifibR Bouillon - Nutrition Facts and detailed Analysis
13

Bouillon

CelifibR - Bouillon has a average-calorie, average-carb, average-fat and average-protein content.

With 9.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing CelifibR - Bouillon has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat17%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3843.8 mg160.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol

Sodium 123 mg 5.1%

Total Carbohydrates 0.8 g 0.27%

Dietary Fiber

Sugars

Protein 0.29 g 0.58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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