AH Albert Heijn - Boterhamworst (meat) has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing AH Albert Heijn - Boterhamworst (meat) has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41% | Top 10% | Very High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 92 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 18 mg 6%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
M&M Meat Shops - Chicken Quesadillas
Per 100g | Calories 224
Protein 12 g | Carbs 23.2 g | Fat 9.6 g
M&M Meat Shops - Oriental Party Pack..
Per 100g | Calories 290
Protein 11.3 g | Carbs 33.9 g | Fat 12.9 g
Subway - Double Stacked Turkey Sub
Per 100g | Calories 118
Protein 10 g | Carbs 17.1 g | Fat 1.8 g
Turkey Sticks, Breaded, Battered,..
Per 100g | Calories 280
Protein 14.2 g | Carbs 17 g | Fat 16.9 g
AH Albert Heijn - Volle Franse Kwark
Per 100g | Calories 135
Protein 8.5 g | Carbs 3 g | Fat 10 g
AH Albert Heijn - Twister Noot/rozijn
Per 100g | Calories 255
Protein 6.4 g | Carbs 51.6 g | Fat 4.4 g
AH Albert Heijn - Cocktail Pickled..
Per 100g | Calories 20
Protein 1 g | Carbs 4.5 g | Fat 0 g
AH Albert Heijn - Baby Green..
Per 100g | Calories 16
Protein 1 g | Carbs 3 g | Fat 0 g
