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Boston's The Gourmet Pizza Oven Roasted Wings - Cajun Starter Size - Nutrition Facts
55

Boston's Oven Roasted Wings - Cajun Starter Size

Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Cajun Starter Size has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Cajun cuisine.

Based on the composite nutritive standing Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Cajun Starter Size has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat64%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 800 Calories from Fat 0

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2200 mg 91.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/bostons-oven-roasted-wings-cajun-starter-size Embed Table:

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