Boston Iced Tea
Boston Iced Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Boston Iced Tea has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.5 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0.04 g | 0.15% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 30.3 g 10.1%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Iced Tea 1
Per Serving | Calories 118
Protein 0 g | Carbs 30.3 g | Fat 0 g
Starbucks - Tazo Chai Black Spiced..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Trader Joe's - Soy Milk Lowfat..
Per 100g | Calories 42
Protein 2.1 g | Carbs 5.9 g | Fat 1.1 g
Tesco - Smoothie Bar
Per 100g | Calories 383
Protein 9.7 g | Carbs 60.7 g | Fat 11.7 g
Prairie Farms - Raspberry Sherbet
Per 100g | Calories 129
Protein 0 g | Carbs 29.4 g | Fat 1.2 g
