Stater Bros. - Bonelss Skinless Chicken Breasts has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Stater Bros. - Bonelss Skinless Chicken Breasts has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 247.3 mg | 10.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.8 g | 37.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0.27 g | 1.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 460 mg 19.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold'n Plump - All Natural Skinless..
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 4.4 g
President's Choice Blue Menu - Cajun..
Per 100g | Calories 80
Protein 17.4 g | Carbs 0.72 g | Fat 0.72 g
Gold'n Plump - Skinless Split Chicken..
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 4.4 g
Springer Mountain Farms - Thin Sliced..
Per 100g | Calories 99
Protein 20.9 g | Carbs 0 g | Fat 1.7 g
Stater Bros. - Shredded Mild Cheddar..
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Stater Bros. - Apple Juice From..
Per 100g | Calories 212
Protein 0 g | Carbs 51.1 g | Fat 0 g
Stater Bros. - Deli Style Honey Ham
Per 100g | Calories 107
Protein 16.1 g | Carbs 1.79 g | Fat 3.6 g
Stater Bros. - Stater Brothers..
Per 100g | Calories 100
Protein 3.5 g | Carbs 20 g | Fat 0.88 g
