Eddy - Boneless & Skinless Pre-Seasoned Chicken Breast Fajitas has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Eddy - Boneless & Skinless Pre-Seasoned Chicken Breast Fajitas , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
| Vitamin C | 15.9 mg | 26.5% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 864.2 mg | 36% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 490 mg 20.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Country Ribbon Boneless Skinless..
Per 100g | Calories 90
Protein 20 g | Carbs 0 g | Fat 0.5 g
Wegmans - Boneless Skinless Chicken..
Per 100g | Calories 165
Protein 22.3 g | Carbs 0 g | Fat 8.2 g
Perdue - Tender & Tasty Boneless..
Per 100g | Calories 112
Protein 20.6 g | Carbs 0.94 g | Fat 1.9 g
Pilgrim's Pride - Fresh Boneless..
Per 100g | Calories 103
Protein 16.3 g | Carbs 0 g | Fat 5.1 g
Eddy - Fully Cooked Smoked Sausage..
Per 100g | Calories 265
Protein 14.1 g | Carbs 1.76 g | Fat 21.2 g
Eddy - Sausage Garlic Old Fashion..
Per 100g | Calories 300
Protein 14.1 g | Carbs 5.3 g | Fat 26.5 g
Eddy - Eddy Hickory Bacon
Per 100g | Calories 100
Protein 5 g | Carbs 0 g | Fat 9 g
