Eating Right - Boneless Skinless Chicken Thigh Fillets has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Eating Right - Boneless Skinless Chicken Thigh Fillets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.8 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perdue - Thin-Sliced Boneless,..
Per 100g | Calories 141
Protein 30 g | Carbs 0 g | Fat 1.8 g
Perdue - (tender & Tasty) Boneless,..
Per 100g | Calories 93
Protein 18.6 g | Carbs 0 g | Fat 1.6 g
Kirkwood - Boneless Skinless Chicken..
Per 100g | Calories 102
Protein 21.9 g | Carbs 0 g | Fat 0.78 g
Giant Eagle - Fresh Boneless Skinless..
Per 100g | Calories 97
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Eating Right - Honey Dijon Salad..
Per 100g | Calories 100
Protein 1.3 g | Carbs 20 g | Fat 0 g
Eating Right - Summertime Cabbage..
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 0 g
Eating Right - Lasagna W/ Meat Sauce
Per 100g | Calories 122
Protein 5 g | Carbs 18.2 g | Fat 2.6 g
Eating Right - Multigrain Angel Hair..
Per 100g | Calories 335
Protein 15.9 g | Carbs 67 g | Fat 2.6 g
