Tyson - Boneless Ribeye has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - Boneless Ribeye has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.8 g | 25.8% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arby's - Turkey Sub
Per 100g | Calories 210
Protein 8.7 g | Carbs 17 g | Fat 12.3 g
Rachael Ray - Turkey Sloppy Joes
Per 100g | Calories 151
Protein 27 g | Carbs 6.5 g | Fat 1.5 g
D'Angelo Grilled Sandwiches - Bistro..
Per 100g | Calories 190
Protein 12.4 g | Carbs 12.9 g | Fat 9.5 g
Jimmy John's - Turkey Tom Unwich- No..
Per 100g | Calories 79
Protein 8.7 g | Carbs 2.98 g | Fat 4 g
Tyson - Boneless Skinless Chicken..
Per 100g | Calories 150
Protein 15 g | Carbs 0 g | Fat 9.7 g
Tyson - Breaded Chicken Breast..
Per 100g | Calories 198
Protein 17.6 g | Carbs 14.3 g | Fat 7.7 g
Tyson - Fully Cooked Breast Patties..
Per 100g | Calories 241
Protein 12 g | Carbs 15.7 g | Fat 14.5 g
Tyson - Mesquite Chicken
Per 100g | Calories 153
Protein 20 g | Carbs 1.18 g | Fat 8.2 g
