Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hungry-Man Boneless Fried Chicken - Nutrition Facts and detailed Analysis
32

Boneless Fried Chicken

Hungry-Man - Boneless Fried Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hungry-Man - Boneless Fried Chicken has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat35%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium475.8 mg19.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.9 g6.3%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%Mid 40%Average
Saturated Fat1.5 g7.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 710 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 165 mg 55%

Sodium 2160 mg 90%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 6 g24%

Sugars 30 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Schwan's - (#507) Buffalo-Style..

Per 100g | Calories 231
Protein 11 g | Carbs 16.5 g | Fat 13.2 g

37

Tyson - Tyson Boneless Chicken Wyngs..

Per 100g | Calories 282
Protein 15.5 g | Carbs 28.2 g | Fat 11.3 g

36

Anytizers Boneless Chicken Wyngs..

Per 100g | Calories 263
Protein 13.8 g | Carbs 16.3 g | Fat 15 g

48

Iceland - Boneless Stuffed Chicken..

Per 100g | Calories 265
Protein 19.1 g | Carbs 5 g | Fat 18.8 g

30

Hungry-Man - XXL Sandwich Chili..

Per 100g | Calories 265
Protein 9.7 g | Carbs 27.3 g | Fat 13.2 g

53

Hungry-Man - Xl Boneless Fried..

Per 100g | Calories 189
Protein 7 g | Carbs 18.9 g | Fat 9.7 g

48

Hungry-Man - Sports Grill, Jumbo..

Per 100g | Calories 239
Protein 9.3 g | Carbs 26.7 g | Fat 10.1 g