Bocadillo De Guayaba Sin Azucar
Bocadillo De Guayaba Sin Azucar has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 73.97g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Cuban cuisine.
Based on the composite nutritive standing Bocadillo De Guayaba Sin Azucar has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | Top 10% | Very High |
| Dietary Fiber | 4.8 g | 19.2% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.68 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.68 g | 1.1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 44 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 0.7 g2.8%
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Domino's Pizza - Crunchy Thin Crust..
Per 100g | Calories 297
Protein 14.1 g | Carbs 19.2 g | Fat 19.2 g
Popsicle - Dora the Explorer
Per 100g | Calories 88
Protein 0 g | Carbs 22.9 g | Fat 0 g
Papa John's - Breadstix
Per 100g | Calories 252
Protein 7.8 g | Carbs 46.1 g | Fat 3.9 g
Beach Cliff - Sardines - in water
Per 100g | Calories 163
Protein 20.7 g | Carbs 0 g | Fat 8.7 g
EDiets - Cuban Style Pork Sandwich W...
Per 100g | Calories 175
Protein 12.2 g | Carbs 18.5 g | Fat 4.8 g
Einstein Bros. Bagels - Paninis -..
Per 100g | Calories 234
Protein 13.4 g | Carbs 22.7 g | Fat 10.4 g
Mr. Mojo - Mojo Marinade
Per 100g | Calories 97
Protein 1.8 g | Carbs 13.2 g | Fat 4.4 g
Calimari Frita
Per 100g | Calories 107
Protein 16.8 g | Carbs 3.1 g | Fat 2.2 g
