Boca-Vegan has a average-calorie, low-carb, low-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boca-Vegan, and we advise that this food in moderation.
Calories from Protein | 47% | |
Calories from Fat | 20% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 120
Protein 26 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 120
Protein 25 g | Carbs 6 g | Fat 0.6 g
Per 100g | Calories 143
Protein 1.3 g | Carbs 21 g | Fat 7.3 g
Per 100g | Calories 200
Protein 13 g | Carbs 35 g | Fat 1 g
Per 100g | Calories 250
Protein 8 g | Carbs 43 g | Fat 3.5 g
Per 100g | Calories 270
Protein 18 g | Carbs 45 g | Fat 2.5 g