Bobby Flay's Steak Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bobby Flay's Steak Sauce has been given a composite ranking of 59, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 8% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 599.6 mg | 25% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.9 g | 9% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.6% | Top 30% | High |
Sugars | 21.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 269.8 mg 11.2%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 1.3 g5.2%
Sugars 9.5 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 9 g | Carbs 14.4 g | Fat 19.5 g
Per Serving | Calories 295
Protein 1 g | Carbs 3 g | Fat 28.8 g
Per Serving | Calories 163
Protein 12.4 g | Carbs 1.78 g | Fat 11.1 g
Per Serving | Calories 26
Protein 0.52 g | Carbs 6.4 g | Fat 0.08 g
Per Serving | Calories 297
Protein 5.8 g | Carbs 38 g | Fat 13.4 g
Per Serving | Calories 356
Protein 21.4 g | Carbs 36.5 g | Fat 14.3 g
Per Serving | Calories 40
Protein 0.49 g | Carbs 9 g | Fat 0.12 g
Per Serving | Calories 245
Protein 14.7 g | Carbs 18.1 g | Fat 12.7 g