Blue Cheese Cocktail Crackers 1 Recipe
Blue Cheese Cocktail Crackers 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Blue Cheese Cocktail Crackers 1 has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 25% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 116 mg | 4.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9.1% | ||
| Saturated Fat | 3.7 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 53
% Daily Value *
Total Fat 5.9 g 9.1%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 116 mg 4.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Cheese Pinwheels 1
Per Serving | Calories 37
Protein 0.96 g | Carbs 2.27 g | Fat 2.6 g
Fettuccine With Blue Cheese
Per Serving | Calories 184
Protein 12.6 g | Carbs 20.4 g | Fat 5.6 g
Blue Cheese Spritz Straws 1
Per Serving | Calories 64
Protein 1.7 g | Carbs 5.2 g | Fat 4 g
Blue Cheese Yorkshire Pudding 1
Per Serving | Calories 189
Protein 7.2 g | Carbs 26.1 g | Fat 5.9 g
