Austin's Pizza - Blue Bell Ice Cream has a very high-calorie, very high-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Austin's Pizza - Blue Bell Ice Cream has been given a composite ranking of 31, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 41% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 300 mg 12.5%
Total Carbohydrates 84 g 28%
Dietary Fiber 0 g
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 18 g | Carbs 102 g | Fat 2.5 g
Per 100g | Calories 544
Protein 5.5 g | Carbs 84.1 g | Fat 22.5 g
Per 100g | Calories 280
Protein 4 g | Carbs 28 g | Fat 17 g
Per 100g | Calories 100
Protein 2 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 402
Protein 15 g | Carbs 41 g | Fat 19 g
Per 100g | Calories 319
Protein 13 g | Carbs 43 g | Fat 10 g
Per 100g | Calories 150
Protein 0 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 293
Protein 12 g | Carbs 40 g | Fat 9 g