Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bloom Marshmallows Miniature - Nutrition Facts and detailed Analysis
27

Bloom Marshmallows Miniature

Bloom - Bloom Marshmallows Miniature has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bloom - Bloom Marshmallows Miniature has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium84 mg3.5%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80.6 g26.9%Top 30%High
Dietary Fiber0 g
Sugars60.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 18 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
32

Great Value - Miniature Marshmallows

Per 100g | Calories 336
Protein 0 g | Carbs 80.6 g | Fat 0 g

50

Jet-Puffed - Jet-Puffed Miniature..

Per 100g | Calories 324
Protein 2.9 g | Carbs 79.4 g | Fat 0 g

31

Elyon - Elyon Marshmallows Miniature,..

Per 100g | Calories 272
Protein 3 g | Carbs 66.5 g | Fat 0 g

28

Fred Meyer - Fred Meyer Marshmallows..

Per 100g | Calories 331
Protein 0 g | Carbs 82.7 g | Fat 0 g

Related Searches

25

Jet-Puffed - Jet-Puffed Marshmallows..

Per 100g | Calories 351
Protein 0 g | Carbs 82 g | Fat 0 g

32

Smucker's - Smucker's Toppings..

Per 100g | Calories 285
Protein 0 g | Carbs 72.6 g | Fat 0 g

30

Jet-Puffed - Jet-Puffed Miniature..

Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g

25

Jet-Puffed - Jet-Puffed Marshmallows..

Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g

25

Bloom - Rotisserie Chicken

Per 100g | Calories 188
Protein 21.2 g | Carbs 0 g | Fat 11.8 g

72

Bloom - Strawberry Banana Nonfat..

Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g