Bloody Monkey has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 16.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Bloody Monkey , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.9 mg | 0.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 5 g |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 34 mg 1.4%
Total Carbohydrates 52.6 g 17.5%
Dietary Fiber 0 g
Sugars 52.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 0.07 g | Carbs 16.1 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 140
Protein 1.7 g | Carbs 8.4 g | Fat 1.8 g
Per 100g | Calories 123
Protein 0.35 g | Carbs 11.4 g | Fat 0.09 g
Per 100g | Calories 260
Protein 3 g | Carbs 15.7 g | Fat 11 g
Per 100g | Calories 106
Protein 0.06 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 228
Protein 1.1 g | Carbs 25.6 g | Fat 0.18 g
Per 100g | Calories 140
Protein 1.7 g | Carbs 8.4 g | Fat 1.8 g