Blood Sugar Balancing Orange Cream has a very high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin B12, Vitamin C, Riboflavin, Folate and Pantothenic Acid.
The food contains 103.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Blood Sugar Balancing Orange Cream, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 17% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.3 IU | 0% | Mid 40% | Average |
Retinol | 11.8 mcg | |||
Vitamin C | 12.3 mg | 20.5% | Top 30% | High |
Vitamin D | 0.13 IU | 0.03% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0.13 mg | 7.7% | Top 30% | High |
Niacin | 0.26 mg | 1.3% | Bottom 30% | Low |
Vitamin B6 | 0.13 mg | 6.5% | Top 30% | High |
Folate | 14.8 mcg | 3.7% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.26 mcg | 4.4% | Top 30% | High |
Pantothenic Acid | 0.39 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.1 mg | 7.6% | Top 30% | High |
Iron | 0.13 mg | 0.73% | Bottom 30% | Low |
Magnesium | 17.8 mg | 4.4% | Mid 40% | Average |
Phosphorus | 63.5 mg | 6.4% | Mid 40% | Average |
Potassium | 0.13 mg | 0% | Bottom 30% | Low |
Sodium | 31.2 mg | 1.3% | Bottom 30% | Low |
Zinc | 0.39 mg | 2.6% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0.13 mg | 6.5% | Mid 40% | Average |
Selenium | 1.8 mcg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 7.4 g | |||
Glucose | 1.4 mg | |||
Fructose | 1.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0.1 mg | |||
Isoleucine | 0.1 mg | |||
Leucine | 0.1 mg | |||
Lysine | 0.1 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.1 mg | |||
Tyrosine | 0.1 mg | |||
Valine | 0.1 mg | |||
Arginine | 0.1 mg | |||
Histidine | 0.1 mg | |||
Alanine | 0.1 mg | |||
Aspartic Acid | 0.3 mg | |||
Glutamic Acid | 0.4 mg | |||
Glycine | 0.1 mg | |||
Proline | 0.3 mg | |||
Serine | 0.1 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.89 g | 4.4% | Bottom 30% | Low |
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 559 Calories from Fat 101
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 40.2 mg 13.4%
Sodium 239 mg 10%
Total Carbohydrates 103.1 g 34.4%
Dietary Fiber 10.3 g41.2%
Sugars 56.6 g
Protein 18.5 g 37%
Vitamin A 0.2% Vitamin C 156.7%
Calcium 58.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 6.2 g | Carbs 21.2 g | Fat 19.3 g
Per Serving | Calories 77
Protein 0.61 g | Carbs 15.4 g | Fat 0.11 g
Per Serving | Calories 45
Protein 0.75 g | Carbs 10.4 g | Fat 0.19 g
Per Serving | Calories 259
Protein 6.9 g | Carbs 46.9 g | Fat 6.3 g
Per Serving | Calories 342
Protein 7.1 g | Carbs 51 g | Fat 12.2 g
Per Serving | Calories 239
Protein 4.3 g | Carbs 40.7 g | Fat 8.1 g
Per Serving | Calories 371
Protein 7.4 g | Carbs 28.6 g | Fat 28 g
Per Serving | Calories 138
Protein 3.4 g | Carbs 24.8 g | Fat 2.9 g