Blonde Jenny has a low-calorie, low-carb, low-fat and low-protein content.
With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Blonde Jenny has been given a composite ranking of 7, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.1 mg | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.62 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.7 g |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 148
Protein 0.21 g | Carbs 12.3 g | Fat 0.07 g
Per 100g | Calories 271
Protein 0.09 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 143
Protein 0.35 g | Carbs 11.9 g | Fat 0.12 g
Per 100g | Calories 132
Protein 0.47 g | Carbs 15 g | Fat 0.12 g
Per 100g | Calories 95
Protein 0.21 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 59
Protein 1.1 g | Carbs 3.7 g | Fat 0 g
Per 100g | Calories 70
Protein 0.07 g | Carbs 3 g | Fat 1.5 g