ACME - Blended Peach Yogurt has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing ACME - Blended Peach Yogurt has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 76% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 47 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 80 mg 3.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 26 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Albert's - Light Peach Yogurt
Per 100g | Calories 40
Protein 3.3 g | Carbs 6 g | Fat 0 g
Stonyfield - Yomommy Lowfat Peach..
Per 100g | Calories 88
Protein 3.5 g | Carbs 15.9 g | Fat 0.88 g
Wallaby Organic - Peach Passion..
Per 100g | Calories 82
Protein 3.5 g | Carbs 14.7 g | Fat 1.2 g
Ronnybrook Farm Dairy - Peach..
Per 100g | Calories 71
Protein 2.9 g | Carbs 10.6 g | Fat 3.5 g
ACME - Light Yellow Cling Peach..
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g
ACME - Two-bite Brownies
Per 100g | Calories 447
Protein 5.3 g | Carbs 52.6 g | Fat 26.3 g
ACME - Rustic White Bagette
Per 100g | Calories 212
Protein 7.1 g | Carbs 45.9 g | Fat 0 g
ACME - Bread Crumbs
Per 100g | Calories 367
Protein 13.3 g | Carbs 73.3 g | Fat 3.3 g
