Starbucks - Blended Lemonade Beverage (tall) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Starbucks - Blended Lemonade Beverage (tall), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.5 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 47 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 5.5 g | Carbs 60.6 g | Fat 13.8 g
Per 100g | Calories 41
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 116
Protein 29.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 371
Protein 5.7 g | Carbs 43.8 g | Fat 19 g
Per 100g | Calories 733
Protein 0 g | Carbs 0 g | Fat 80 g
Per 100g | Calories 66
Protein 2.6 g | Carbs 12.3 g | Fat 1.1 g
Per 100g | Calories 46
Protein 2.4 g | Carbs 6.2 g | Fat 1.3 g