Scotsburn - Blend Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Scotsburn - Blend Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.7 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Discovery - Soured Cream
Per 100g | Calories 200
Protein 2.4 g | Carbs 5.4 g | Fat 18.4 g
Essential Waitrose - Pouring Cream
Per 100g | Calories 131
Protein 2.5 g | Carbs 4.5 g | Fat 11.4 g
Sara Lee - Creamy Sliced Havarti
Per 100g | Calories 412
Protein 20.6 g | Carbs 0 g | Fat 35.3 g
Juhayna - Natural Yoghurt - Full..
Per 100g | Calories 65
Protein 3.6 g | Carbs 4.9 g | Fat 3.5 g
Scotsburn - Butterscotch
Per 100g | Calories 96
Protein 0 g | Carbs 13.6 g | Fat 4 g
Scotsburn - Frozen Yogurt - Fudge..
Per 100g | Calories 96
Protein 1.6 g | Carbs 16.8 g | Fat 2.4 g
Scotsburn - Calcium Ultra 0.5%
Per 100g | Calories 44
Protein 3.6 g | Carbs 5.6 g | Fat 0.6 g
Scotsburn - Sour Cream
Per 100g | Calories 167
Protein 3.3 g | Carbs 6.7 g | Fat 15 g
