Which Wich - Black Olives has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Which Wich - Black Olives, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.4 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 11 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70.9 mg 3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eden - Eden Extra Original Organic..
Per 100g | Calories 54
Protein 4.4 g | Carbs 5.6 g | Fat 1.6 g
Old Country Buffet - Sweet Potatoes,..
Per 100g | Calories 83
Protein 1.6 g | Carbs 24.5 g | Fat 0 g
Eating Right - Romaine Hears
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0.59 g
Christie's - Crispers- Ranch
Per 100g | Calories 480
Protein 6 g | Carbs 66 g | Fat 22 g
Which Wich - Horseradish Mayonnaise
Per 100g | Calories 621
Protein 0 g | Carbs 2.12 g | Fat 68.4 g
Which Wich - Provalone Cheese
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Which Wich - Oil And Vinegar
Per 100g | Calories 81
Protein 0 g | Carbs 0 g | Fat 9.2 g
Which Wich - Tzatziki Sauce
Per 100g | Calories 166
Protein 1.4 g | Carbs 6.7 g | Fat 15.2 g
