Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Piller's Black Kassel Salami Old Forest - Nutrition Facts and detailed Analysis
1

Black Kassel Salami Old Forest

Piller's - Black Kassel Salami Old Forest has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Piller's - Black Kassel Salami Old Forest has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat73%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1781.3 mg74.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.9 g45.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.1%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1010 mg 42.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
2

Black Bear of the Black Forest -..

Per 100g | Calories 317
Protein 19.4 g | Carbs 1.76 g | Fat 26.5 g

11

Smithfield - Smithfield Ham Black..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 2.6 g

15

Sara Lee - Sara Lee Ham Black Forest

Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g

2

Black Bear of the Black Forest -..

Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

Related Searches

6

Higueral - Higueral Salami

Per 100g | Calories 268
Protein 14.3 g | Carbs 3.6 g | Fat 21.4 g

1

Hormel - Hormel Salami Genoa

Per 100g | Calories 300
Protein 21.2 g | Carbs 0 g | Fat 24.7 g

1

Dietz & Watson - Dietz & Watson..

Per 100g | Calories 388
Protein 19.4 g | Carbs 1.76 g | Fat 33.5 g

1

Pavone - Pavone Salami

Per 100g | Calories 370
Protein 19.4 g | Carbs 3.5 g | Fat 30 g

11

Piller's - Chicken Nibblerrs

Per 100g | Calories 179
Protein 25 g | Carbs 3.6 g | Fat 8.9 g

13

Piller's - Oven Roasted Chicken..

Per 100g | Calories 109
Protein 21.8 g | Carbs 1.82 g | Fat 1.8 g