Smucker's - Black Cherry Toppings has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smucker's - Black Cherry Toppings has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Sugars | 19 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
V8 V-Fusion - V8 Sparkling Black..
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat
Jell-O - Black Cherry Flavor Gelatin..
Per 100g | Calories 80
Protein 2 g | Carbs 19 g | Fat 0 g
Kool-Aid - Black Cherry Caffeine Free..
Per 100g | Calories 0
Protein | Carbs 0 g | Fat
Oikos Greek Yogurt - Dannon Black..
Per 100g | Calories 130
Protein 12 g | Carbs 21 g | Fat 0 g
Smucker's - Sugar Free Chocolate..
Per 100g | Calories 90
Protein 1 g | Carbs 23 g | Fat 0.5 g
Smucker's - Special Recipe Topping
Per 100g | Calories 324
Protein 5.4 g | Carbs 56.8 g | Fat 10.8 g
Smucker's - Fat Free Strawberry..
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Smucker's - Special Recipe..
Per 100g | Calories 140
Protein 1 g | Carbs 31 g | Fat 1 g
