Black Bear of the Black Forest - Black Bear of the Black Forest Honey Mustard has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 64.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Black Bear of the Black Forest - Black Bear of the Black Forest Honey Mustard, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 481 mg | 20% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.1 g | 21.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 64.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 166
Protein 0 g | Carbs 33.2 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 331
Protein 0 g | Carbs 19.8 g | Fat 26.5 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 63.5 g