Burger King - Bk Triple Stacker (no Sauce) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Burger King - Bk Triple Stacker (no Sauce), and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 60% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 614.4 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% | Top 30% | High |
Saturated Fat | 9.7 g | 48.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 486
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 150 mg 50%
Sodium 1450 mg 60.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 0 g | Carbs 28.6 g | Fat 21.4 g
Per 100g | Calories 143
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 500
Protein 0.71 g | Carbs 21.4 g | Fat 42.9 g
Per 100g | Calories 99
Protein 0 g | Carbs 22.5 g | Fat 0.7 g
Per 100g | Calories 228
Protein 12.1 g | Carbs 20.8 g | Fat 10.7 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.1 g | Fat 0 g
Per 100g | Calories 18
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 20.9 g | Fat 2.9 g