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Bitchin Baileys - Nutrition Facts and detailed Analysis
17

Bitchin Baileys

Bitchin Baileys has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 45.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bitchin Baileys , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium124.3 mg5.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.8 g15.3%Top 10%Very High
Dietary Fiber1.2 g4.9%Top 10%Very High
Sugars39.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.3 g31.3%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol5.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 974 Calories from Fat 415

% Daily Value *

Total Fat 46.1 g 70.9%

Saturated Fat

Trans Fat

Cholesterol 149 mg 49.7%

Sodium 282 mg 11.8%

Total Carbohydrates 103.9 g 34.6%

Dietary Fiber 2.8 g11.2%

Sugars 90.4 g

Protein 12.2 g 24.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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